If you know how to lift and want to reach your goals as fast as possible, a personalized program and a connection with a real person is the way to go.
Can’t I just download an exercise program off the internet for free?
Yes, you can. You can even ask ChatGPT to write one for you–and, to be honest, it won’t do a half bad job.
But here’s the problem with doing that:
Fitness isn’t like a cookbook.
A recipe that works for someone else may not work for you.
You are a unique individual.
You are different from other people in the gym.
You have different fitness levels, different needs in life, and unique goals.
There are exercises that work well for other people’s bodies that don’t work well for yours.
There are exercises you absolutely can’t stand–and guess what, that’s OK!
Downloading a workout from the internet like it’s a recipe from a cookbook will give you a decent general plan, but it won’t meet your specific wants and needs.
More importantly–doing a general fitness program that wasn’t meant for you isn’t going to give you the same result as a custom crafted program that meets your every need.
You’re here because you want your life to be better.
You have big goals. You want to make amazing memories and be able to live life without thinking twice.
Whether it’s wanting to live healthily so you can play with your grandkids, or wanting to maximize athletic performance so you reach your absolute potential and leave no stone unturned in the pursuit for greatness, you want the best.
A cookie-cutter program isn’t going to give it to you.
You need to work with the best to reach your best.
Kyle is an international speaker, published author, and collegiate educator. He has taught strength and conditioning and other exercise science courses at two universities, published several articles (including original research in peer-reviewed journals), and spoken both locally and internationally at conferences.
He has worked with everybody from youth athletes, to professional athletes, to men and women in their 70s, 80s, and even 90s. He trains adults who want to live life without thinking twice, and athletes who want to reach their full potential in sport.
Kyle has a proven track record of delivering results.
The best fitness program in the world is worthless without this one thing.
The best plan on paper may be just that: the best plan…on paper.
If you don’t execute and actually do the plan, then it’s worthless!
You tell me. Which exercise program are you more likely to complete–the one you downloaded for free off the internet, knowing nobody is going to hold you accountable? Or the one that you paid for? That time was taken to write specifically for you? The one you know your trainer is going to ask if you’ve completed, and how it’s going?
Of course, you’re more likely to complete the program you paid for and you know was built just for you!
Actually DOING the program is the most important part, so having a program you’re more likely to actually do is wildly valuable.
What do I get with remote training?
In short, you receive a fully customized fitness program designed just for you. Here’s what that looks like:
- Full accountability via one 60 minute, one-on-one session with Kyle per month. That session can be in person or remote.
- Exactly what you want and need, delivered through a fully customized program designed just for you. You want to workout 5 days per week? I’ll write it. Twice per week? No problem. You get what you want and need.
- Your questions and concerns addressed quickly with text and email access to Kyle.
- Guaranteed results backed by expertise and over 100 client testimonials.
- Your money back if you don’t benefit from or enjoy the program. If after the first two weeks you’re unsatisfied, I’ll give you a full refund, no questions asked.
What does it cost, and how do I sign up?
The program costs just $149 per month. To sign up, fill out the below form and I’ll get back to you ass soon as possible.