Personal Training for Adults

With over a decade of experience in Salem personal training, we know how help adult look and feel their best to live life to the fullest and make great memories. We’ve honed in on the art and science of helping adults thrive. So don’t waste your precious time and money spinning your wheels in the gym on your own, hoping for results. Work with us for results guaranteed, or your money back.

personal training for adults is a great way to stay healthy.

“I have seen more results from following Kyle’s guidance in two months than in two years of trying on my own.

Tim Sekarak, Chief Clerk, State of Oregon
Personal training for athletes.

Speed Training

Sprint faster, protect yourself against injury, and improve your chances of making amazing, lifelong memories by maximizing speed with speed training. We teach sprint technique as well as develop the strength and explosiveness necessary to be the ultimate athlete. So don’t wait. Start now! Results guaranteed, or your money back.

I owe a great deal of my success in my sport to Kyle Davey. Working with him has definitely helped shape me into the athlete I am today and I would highly recommend training with him at Salem Speed Academy!

Emily Stefan, Sprinter at Boise State

Remote Strength and Conditioning

Strength and conditioning builds better, stronger, more fit bodies that thrive in the face of life’s challenges. Accordingly, athletes who participate in high quality strength and conditioning are less likely to get hurt and more likely to maximize their God-given potential. Even if you’re not local to Salem, we can train you and help you get better. Don’t waste time, train with professionals from anywhere in the world.

Training with Kyle made me excited to go to lift and all I had to do was show up and do my best, no need to stress about the type of lifting I’d be doing. He was always there to answer any questions I had and would appoint me to someone else if he felt necessary.

Kendra Knapp, Willamette University Softball

What do I do from here?

A simple three step process…

1. Request a call with this form

2. Schedule a meeting

3. Begin dominating and reaching goals

Salem Personal Training. Why Wait?

If you’re like most people, you have clear goals for your own health, fitness, and physical performance.

Most adults, including me, just want to look and feel great about ourselves, and to be able to do the things we want to do without thinking twice. As a result, we know we have to stay healthy and fit.

Athletes generally want to be as dominant as possible in sport. They want to be strong, fast, and explosive. They want to make plays, excel, and dominate. Accordingly, they know speed training and strength and conditioning is crucial.

While other people try to do it on their own, you can guarantee success by working with an expert personal trainer.

And if you want or need more services, like nutritional guidance or massage, we are well connected and work as a team to bring you the greatest benefit.

So don’t wait. Click the button below to request a meeting!